Escential Health & Fitness

...and welcome to your one stop shop for all your Health and Fitness requirements in the Cambridge area.

Our philosophy is that fitness is for everyone. Whether you are looking for an intensive weightloss bootcamp, a high energy aerobics class or a pilates class to improve your flexibility, core stability and muscular strength... look no further.

From recreational runners to elite athletes, we can help. From sports massage and remedial therapy, sports performance, strength & conditioning and athletics coaching. We are here to help you become the best that you can be!

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Slightly in love with my new little light box!! 😍🎅 https://www.instagram.com/p/BOIEMyhjwZ__NdxYvmbIf-sXXnyFKgB9M2Irww0/

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